Level 5 General Tumbling

• All tumbling must originate from and land on the performing surface. (Exception: Tumbler may [without hip-over-head rotation] rebound from his/her feet into a stunt transition.  Rebounding to a prone position is allowed.)
  

• Tumbling over, under, or through a stunt, individual, or prop, is prohibited. (Exception: forward/backward rolls over a prop are legal.)
  

• Tumbling while holding or in contact with any prop is prohibited.
  

• Spotted, assisted, or connected tumbling is prohibited. (Example: Double cartwheels and chorus line flips are illegal.)
  

• Dive rolls performed in a swan or layout position are prohibited.

Level 5 Standing/Running Tumbling

• Skills are allowed up to 1 flipping and 2 twisting rotations